June Weigh In
Tuesday, June 01, 2010
It went well. I am down 2.8 pounds for May and am just 3.8 pounds from goal. I am happy. I am still thinking of my reasons for continuing to lose. After losing 30 pounds, my original reasons may not be enough to take me to the finish line.
To be as healthy as possible
To be in control and successful
To be light and strong
I have accomplished much in my life by being water on a rock. It takes time but the water wins. I can keep trying and keep moving forward no matter what. I need to apply this to reaching my goals. I realize that I may not be able to maintain my lowest desired goal weight with the number of calories I want to be able to eat daily and the amount of exercise I am willing to do weekly BUT I want to get down to that goal before I do the maintenance food and exercise plan. If I gain, then I will have to live with a slightly higher weight than goal, but I do not want to give in before I see if I can maintain at goal.
I will be thinking more about this and will let you all know if I come up with anything more.