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You just have to start somewhere . . . .

Thursday, June 03, 2010

If you take a look at today's earlier blog, you will see how much I do not like cardio. You will also see that I ordered the "Body Gospel" program today and I am looking forward to receiving it! So tonight I dusted (and I do mean DUSTED) off an old cardio program I had laying in the DVD rack and did the 15 minute cardio workout. I learned some valuable lessons. I have lost my coordination somewhere between 30 and 46. I used to think I could tear up a dance floor. Tonight I tore up the floor alright, with my absolute LACK of any conceivable coordination. And two - I am way more out of shape than I thought. I broke out into an all out sweat, without really trying. I am talking drip off the back of my head kind of sweat. In 15 minutes!

You have to start somewhere . . . . .
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Member Comments About This Blog Post
  • EMMA579
    You do have to start somewhere. When I started my salsa DVD, I swear I did more laughing than exercising, trying to get my arms and legs to move in the right direction...I refer to it as the hippos in fantasia moment...but that's what kept me coming back. The fun of it. If you can find that, I think you'll find an exercise you can be consistent with. Great job getting started. Now it's time to stick to it. You can do it...

    emma
    3830 days ago
  • BUGSMOM211
    Way to go! It will start feeling easier..you are right, you have to start somewhere..Good Job! emoticon
    3830 days ago
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