Wow, I haven't blogged in almost a month
Monday, June 21, 2010
I've been doing other things on SP in the past month (except for the one week I was on vacation), but I didn't realize it had been so long since I wrote my last blog entry. Of course there have been many positives and negatives during that month. On the negative side, I went through a phase of not doing very well with my eating or exercise. I did keep doing some cardio, but I wasn't tracking it, and I wasn't doing much strength training, and I wasn't eating very well. I'm not really sure what the problem was. I'm pretty much over that slow spell now, though, and I've been doing much better recently, especially with exercising. I did do one really good thing since the last time I blogged: I did the Duluth Stars and Stripes 5k! It was Memorial Day weekend. I walked most of it, and even jogged a little on some of the downhill parts. I was very proud of myself for doing it.
I'm going to try to do better about blogging more often from now on!