YCHERRY

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will it ever get easier?

Saturday, July 03, 2010

I get so discouraged lately. The least littlest thing sends me spiraling...I exercise, watch what I eat and drink water and nothing happens, my clothes seem to be getting tighter and I swear I think I'm gaining weight!!! I don't know what's going on but it's not only depressing, it's quite scary. I don't like feeling like this and I don't know how to change it emoticon
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  • JERSEYTEX
    I can sooo relate! Check out one of my recent blogs and you'll see what I mean. I think sometimes I loose sight of the long-term goal (being healthy) and I focus on the number on the scale - it's really hard to stay on track when you don't feel like all the hard work is, well, working! Just hang in there. We can do this!
    3495 days ago
  • ABOOKER2
    Yes it gets easier. Yes it is hard to see/feel result sometimes. I was exactly were you are at 1 month ago. But I re-focused on one important thing even though it seem like I was making zero progress, I honestly felt better than I have felt in 11 years. My scale, my tape measure and my clothes conspired against me, but my health was with me. So I re-committed and after a couple of weeks small results started to manifest themselves. I did tweak my nutrition a little, until I found the sweet spot. Keep doing the right thing and the weight will follow.

    Good luck
    3520 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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