JENISCANDLES

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What a lot of calories

Tuesday, July 06, 2010

So looking at the food I am eating, it is no wonder that I have gained weight. I eat just as much as my husband, who is taller than me, and more active, but also over weight. When I haven been entering in the foods I eat, I notice, that I am eating a lot of fatty foods, and a lot of big portions. What am I teaching my kids? I need to cut this down, so that is what I am doing. Step one of my new weight lose plan is to watch what I eat, and cut back on the bad food, so I can make room for, and bring in the good healthy foods. I know I can do this, I just need to get it done, and do it. emoticon
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Member Comments About This Blog Post
  • TORNADO40
    It is amazing how those bad foods sneak in on you! You are about where I was last summer. This summer I weigh about 30 pounds less. So think about where you will be in a year...thin and healthy and a good example for your kids. emoticon
    3517 days ago
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