Thursday, December 21, 2006
Yesterday was weigh in day. I lost 1 pound, I have reached my goal for christmas, I wanted to be below 270 and I did. My next goal was to be at 265 for the new year, that one will be a bit harder and maybe not the best goal I set for myself. I will try my best to get there but 3 pound durning Christmas week was a bit much. Oh well as I said I'll try my best. I have added more exercise to help. I know I won't eat less but the added exercise everyday may bet me where I want to be. I am still so amazed at the progress I have made on the sparkpeople program. I still can't believe I've lost 69 pounds in less than 8 months. that is the best Christmas present of all. Learning to love myself and put myself first. I am a healthy happy person tis Christmas, so excited to see the new year come. I'm going to set all new goals.
Thank You everone at sparkpeople, all my friends.