KITT52
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Tuesday

Tuesday, July 20, 2010

I woke during the night not feeling well
Had bad stomach pains, not sure from what.....
I did eat 1 piece of friend chicken on Saturday, It was made by Gary, fried in canola oil, so as healthy as fried chicken can be......I also ate a piece on Sunday for my lunch....
other wise I can't think of anything else it might have been
I mostly ate fresh fruits and veggies.....

Well the reason for saying this is I am home from work...no appetite, but know I need to eat something but so far just can't.....I'm drinking green tea, but it's almost 90 degrees and it's not 11am yet, so hot tea is not what I really want....I really don't want anything but know I need to stay hydrated....

I decided to change my ticker to reflect my weight loss , I was 139 again this am.....so I have reached 1 pound below my weight loss goal for now.

My first weight loss goal was 145, I reached that last Dec. 11. So I am very pleased with my progress and hope to maintain for the next 6 months....

Trying to find a group that is for maintainers...is that a word..
well I think I need to go lay down, I'm feeling weak again...I think I have a fever.

Have a healthy and happy day....

Kitt
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Member Comments About This Blog Post
  • TRAILWALKERJO54
    Hi Kitt
    feel better soon.. hope you do not have a bug!

    Today's motivator is into maintenance.. go check out his page ---think he has a group here.... GL!!
    hey emoticon on your official weight removal..

    emoticon Jo
    3400 days ago
  • PINKNFITCARLA
    I sure hope you feel better! emoticon for that pound down still holding today! emoticon
    3400 days ago
  • SOCKITTOME
    Hope you're feeling better by now! And congrats again on the loss. You so totally rock, girl!
    3400 days ago
  • LAINIESNEWLIFE
    It's possible that you are dehydrated from being out in the heat. Hope you get to feeling better. Take care.

    Hugs,

    Lainie
    3400 days ago
  • PENNYAN45
    Sorry you are not feeling well.
    It's good that you are staying hydrated -- especially with the hot weather.

    A couple of my SP friends belong to a team for maintaining weight. It's called,
    At Goal and Maintaining. I think this is the link to it:
    http://www.sparkpeople.com/mysp
    ark/groups_individual.asp?gid=1
    111
    (If this link doesn't work, you can see on my page, Walking Annie is a member of that team, so you can link to it from her page.)

    That would be a great team for you.

    Feel better soon.


    3400 days ago
  • NANFACEMIRE1
    Kitt, hope you feel better soon. BTW, there is a team for Maintainers.....look in the list of all of the teams. Nancy
    3400 days ago
  • BARBARAROSE54
    I felt like that last week, spent 1.5 days in bed with not much appetite.

    Hope you are soon feeling better Kitt .

    emoticon
    3401 days ago
  • OUREB33
    My daughter got sick in the night just like that. Hope you get to feeling better soon.

    3401 days ago
  • HEALTHYASHLEY
    Oh Kitt, I am so sorry you feel so awful. Maybe ice the tea???? Congratulations on your weight loss. You rock girl. I hope I see you in maintenance sometime next year.
    3401 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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