MRSDUTCHER2011
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Journal

Saturday, December 23, 2006

I have started carrying an exercise journal at the gym. I am mapping out my routine in the morning before I go and following it to a T. I have always been more haphazzard than that, so I think this will be a nice change

16 weeks til the competition!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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