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Back on Track in August!

Monday, August 02, 2010

Soooo....I've been bad...very, VERY bad for the past couple of weeks. My eating has gotten out of control and my exercise has become nothing compared to what I was doing. I've been walking alot still, yes...but I've all but given up on my ea active 30 Day Challenge (17 workouts in...yep only 3 to go and I gave up). I used to run 3/4 times a week but it got too hot. I was doing Jillian's 30DS but I got too bored. I have about 40 workout DVDs plus a wii with all the sports/exercise games you could imagine. So what is my problem????

Well.???? I'm waiting for an answer, cuz I surely don't have one.

So this is how it's going to be. For the month of August I am going to attempt to track all my food (whether I like it or not) maybe this will be a wakeup call...I will get back to exercising 6-7 days a week..and I will get rid of the diet pop kick I've been back on, and back to drinking my 8-10 glasses of water a day. I LOVE water, so why have I stopped drinking it???

Again...no answer!

But I've been there before...and I know this is how it starts....oh it's only a week, oh it's only 2 pounds....it's only one workout missed...and then it snowballs into 40 pounds gained back.

NOT THIS TIME!!! I am jumping back on that wagon...and I am taking off...and leaving at least 8 of those pounds behind (and not on MY BEHIND lol)....I will be motivated by the friends on this site and I will try to help to motivate others into reaching their goals....this month, I WILL get back on track...I WILL be good to my body...I WILL lose those 8 pounds.

And when I do...I will reward myself with a new heart rate monitor...I have been wanting one forever and just couldn't justify the purchase....but this time, it will be worth every penny if I can just get back on track!
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Member Comments About This Blog Post
  • MEDICMOM316
    I too have been very, very lazy and have chosen NOT to be mindful of what I eat. Why is the food log such a downer? I HATE doing it; too time consuming, I guess. August is notoriously a 'crazy' month for me, guess I like to celebrate the end of summer all month long!

    You have inspired me to get 'back on the wagon', as they say. I WILL walk at least 5 times in the coming week... AND drink water instead of, dare I say, beer.
    emoticon
    3640 days ago
  • no profile photo CD6567080
    I know I'm reading this way late, but wow... you stole my mind to write this right?
    I'm feelin' ya sister!
    I've been eating like crazy and it's driving me nuts. Today I planned out all my food and I'm thinking of doing a food blog, like taking pictures of everything I eat and posting it. Want to do it with me for a week?
    No pressure hun. You might be back on track by now!
    I heart ya, and I hope you're doing well!
    emoticon emoticon

    Oh and by the way...YOU CAN DO IT!!! emoticon
    3648 days ago

    Comment edited on: 8/13/2010 11:21:05 PM
  • LINDA25427
    We are here with you all the way . Most of us have been where you are it is a hard journey because you are making changes but the end results are worth it . Look forward to what you want to be and how you want to look and make it happen . You Can Do It.
    Hope you have a great week . God bless. emoticon emoticon emoticon emoticon
    3652 days ago
  • CAROL3SAN
    You have a great attitude. Keep it going and you can get what you want. Have a great day, and a great month! emoticon
    3653 days ago
  • WALNUT5612
    A new heart monitor is a great reward!!!!
    3653 days ago
  • no profile photo CD1772548
    It must be some sort of 'funk' that is going around as so many of us are on the same boat. I wonder why we can't seem to get it through our heads that it is a sinking ship. Hang in there! YOU CAN DO IT!
    3657 days ago
  • APMAC_D
    You go girl you can do it!@
    3658 days ago
  • NEWBELIEVING
    Yes! Let's get back on track and blow August out of the water!!! You will do this and you will feel amazing emoticon
    3658 days ago
  • ZAKAM1
    I thought I was reading a blog I wrote....I am in the same boat...trying to lose 25 - 30 pounds and have been trying for 2 years now. I have been bad with my eating and drinking wine, no exercising...it must stop. We can do it!!!
    3658 days ago
  • WENDYWITKOSKI
    emoticon
    3659 days ago
  • no profile photo CD5959732
    emoticon Cheering you on all the way! emoticon
    3659 days ago
  • MICHELLEXOX
    Hey, thanks for the add emoticon . I am currently jumping back on the wagon myself so I know how you feel!

    Good luck this month! emoticon
    3659 days ago
  • KETTLEBELLJUNKY
    You're singing my song, darlin! I'm at the same point as you, only I really HAVE gained back 40 lbs (plus). I'm so tired of this...and I really need to figure out WHY I do this to myself...why is the siren call of frankenfood so powerful on me?

    Let's keep in touch and keep each other motivated to make this August the BEST MONTH we've had in a VERY long time!

    hugs! ~Tess
    3659 days ago
  • _VALEO_
    You can do anything when you set your mind to it! Congrats on jumping back on the bandwagon and on setting your goals.

    (I haven't completed the EA Active yet. My third start will be the good one! lol What you wrote sounds too familiar to my ear.)

    Here's to a great month of August!

    emoticon
    3659 days ago
  • CECE0330
    There is NO TIME LIKE THE PRESENT!!! You can do this! Make this month your strongest yet! We'll be watching you.... emoticon emoticon
    3659 days ago
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