Shapely Girl Fitness Let's Get Stepping
Saturday, August 07, 2010
Today's workout was with Debra Mazda's DVD Let's get Stepping.
This instructor is someone I can relate to .
This is what her bio states about her., consider a woman weighing 315, having decided that diets were not the answer and discovered that exercise can transform your body and her life.
She transformed into a woman who was once a size 26 to a now size12.
Check her out at www.debramazda.com.
Rating this DVD it is great for the recommended Beginner/Intermediate level