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Shapely Girl Fitness Let's Get Stepping

Saturday, August 07, 2010

Today's workout was with Debra Mazda's DVD Let's get Stepping.
This instructor is someone I can relate to .
This is what her bio states about her., consider a woman weighing 315, having decided that diets were not the answer and discovered that exercise can transform your body and her life.
She transformed into a woman who was once a size 26 to a now size12.

Check her out at

Rating this DVD it is great for the recommended Beginner/Intermediate level
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    It certainly is wonderful when someone finds what works for them!!!
    3734 days ago
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