The day after......

Wednesday, August 11, 2010

I want to thank all of you sparkies that commented, emailed,sent prayers and gave me a goodie after my post on yesterday. Thank you, thank you, thank you!!!

I was really feelikng down after getting the tachycardia diagnosis. But I went to a local gym and they had a really good special going on. 6 months for $99. I jumped on it, I went swimming today for 30 minutes. Yes 30 minutes of activity. I am going to do this the right way. I have to, my baby needs me to be here. I am going to go slow and steady a bit of swimming and walking.

Again, thank you all for your support.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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