LYNNBELTONLOSES
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202 lbs, grrrr LADIES I DONE GAINED...

Saturday, August 14, 2010

THANK YOU FOR ALL YOUR SUPPORT LADIES BUT I GAINED 7 POUNDS RECENTLY AND I'M REALLY TRYNA LOSE IT NOW. I NEED ALL THE HELP I CAN GET SO IF I'VE INSPIRED ANY OF YOU AND YOU WANT TO HELP ME NOW, PLEASE DO HELP!!!!!!!!!!! I AM SO VERY FRUSTRATED AND MAD AT MYSELF NOW FOR GAININ THIS WEIGHT......
I TRUST THERE WILL BE BETTER DAYS FOR MY HIPS, BUTT, THIGHS AN (OMG) GURL THE DREADED TUMMY, YUK!!!!!!!!

~lynn
(yahoo im: belton_lynn)
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Member Comments About This Blog Post
  • SCORPIO180
    You already know what to do Lynn, just apply yourself and stick to it!!!! I know you can!
    3838 days ago
  • SUMTHINSERIOUS
    It comes back so quickly than it falls off and i know that a little too well. Speaking from experience Nip it in the Bud and i know you definately know how. Its just a minor setback no biggie
    3876 days ago
  • LADYLOCKS54
    Hi there, You know what to do.. Go back to the basic of the program. Track yur calories, drink at least 8 -8 oz of water and 4- 5 serving of fruits and veggies. And get Moving! You can do it! You are not along. emoticon
    3891 days ago
  • BOOKSCATSTEA
    Keep working on it - your healthy and sanity are WORTH striving for! You deserve nothing but the best, so keep GIVING yourself nothing but the best - the healthiest food, active lifestyle, and most of all POSITIVE self-talk!
    emoticon
    3892 days ago
  • FREELY-LYNN77
    LOOK SIS, YOU HAVE GIVING ME GREAT ADVICE IN THE PAST TO LOSING THIS WEIGHT, AND I HAVE THOSE DAYS WHERE.. THINGS JUST DON'T WANNA GO MY WAY. YOU KNOW.. I DEAL WITH IT, AND SOMETIMES THE DEALING WITH IT ISN'T ENOUGH.. SO, I PUSH PLAY WHEN I'M NOT SICK, AND I FIGHT AND MOVE FOR AN HOUR WHEN I CAN.. BUT WHEN I DROP 1 I'M FIGHTING A 2 POUND GAIN BY SUNDAY.. I HAVE TO FIND MY BALANCE YOU KNOW. I CAME SO CLOSE TO SEEING 149 AND I WAS LIKE. WHAT THE HELL HAPPEN HERE????? I WAS WELL ON MY WAY TO GETTING OVER THIS DAMN HUMP, BUT THIS IS WHAT I DID.. AND I'M TELLING MY SIS BECAUSE I LOVE YOU SO MUCH, AND ALL THE THINGS YOU DO, AND HOW YOU INSPIRE THIS TRAP THICK LEAN GIRL IN A WRAP SUIT OF UNWANTED FAT. YOU KNOW WHAT I DID THE OTHER DAY.. I TOOK A HOT BATH. I GOT OUT OF THAT HOT BATH, AND I LOOKED AT MY BODY.. EVERY INCH EVERY LUMP, EVERY POCKET OF FAT.. AND I SAID.. YOU ARE NOT GOING TO BEAT ME. I WILL BEAT YOU.. WHAT EVER YOUR PLANS ARE, JUST FORGET THEM, BECAUSE I'M COMING FULLY LOADED WITH THE KNOW HOW, AND WITH THE SUPPORT TO GET RID OF YOU. THAT'S WHAT YOU HAVE TO DO.. TELL IT WHAT'S UP AND MEAN BUSINESS.. YOU CAN DO THIS.. BECAUSE LOOK AT HOW MANY YOU HAVE INSPIRED.. THE FIGHT ISN'T OVER, AND IT HASN'T LEFT YOU.. YOUR FAT IS JUST FIGHTING MUSCLE NOW, AND MUSCLE IS GOING TO GAIN CONTROL.. IN TIME. YOU WILL SEE...
    LYNN
    3892 days ago
  • AHOLLAND0108
    Hey gurl!!! Don't fret it's only water weight. I myself let life happen this weekend but I continue to press on because of you and SP. emoticon emoticon
    3893 days ago
  • no profile photo CD7760291
    Hang in there!!! Pick yourself right back up and keep moving forward. You have had a minor setback, but you can/will get this done. So don't be too hard on yourself. WE are right here routing/cheering for you!!!

    emoticon emoticon emoticon emoticon
    3893 days ago
  • LYNNBELTONLOSES
    THANK YOU, THANK YOU, THANK YOU - TO ALL YOU LADIES FOR THE ENCOURAGEMENT AND THE WELL WISHES AND THE KICKS IN THE @$$ - ITS HELPING ME REALLY. YOU DON'T KNOW HOW GOOD IT MAKES ME FEEL TO SEE ALL THE SUPPORT YOU ARE GIVING ME BACK.
    THANKIES TO ALL MY GURLS!!! I'M GONNA SWEAT OFF THIS DAYUM 7 POUNDS LADIES JUST FOR YOU GUYS!!! YAY...

    sincerely,
    ya gurl,
    ~lynn
    (yahoo im: belton_lynn)
    3893 days ago

    Comment edited on: 8/17/2010 11:57:21 AM
  • EBONIDARDEN
    You are awesome and this is just a minor setback. I admire you for even posting it for all to see. That takes a lot of courage. You can do it, you've inspired me more than you know. I'm pulling for you girl!
    3893 days ago
  • MGRIFFITH32
    You've got this. We're with you. New level, new devil, you know? But God is bigger. You'll be rockin' those 190's in a minute. Just 3 pounds away from 199. Focus on that. :)
    3893 days ago
  • ANALYZETHIS1
    You told me I know what to do to get it off! So do you girl! emoticon
    3893 days ago
  • MZSASSY
    Yes , you gained 7lbs but how much more did you lose. I am over confident that you will get back down to your 195 its just in you to shine. So stop beating your self up! I know that you can do it!
    3893 days ago
  • THYCKNSWEET
    Gurl~ we all have bad days or week ..dont be hard on yourself emoticon ..get back up and what you do best emoticon
    3894 days ago
  • WATCHMELOSE100
    Alrite now. Don't make me come over there and beat yo butt. You know you dun come so far. A little 7lbs ain't nothing compared to what you've done so far and what you WILL do in the future. Like a good friend use to say, "Ain't no thang like a Chicken wang!"

    Brush it off and POP yo collar!

    Tonia
    emoticon
    3894 days ago
  • SACGIRL
    Lynn,

    You have been such a huge motivation to sooooooooo many people here on Spark...people who are your friends and you know and I'm sure countless othere people who read your blogs and are inspired by your words and journey! You have been there for them and we will all be here for you.

    You know how to get those 7 pounds off and I know you can do it. This weight gain is something that happens to the best of us. Over the last few months I have been battling the 10 pounds that I put on. I take part of it off and then its back on...the battle never ends. Just remember to keep fighting!
    3895 days ago
  • MSMAKEOVER
    Hey Lynn...you will lose the 7lbs. Don't be too hard on yourself. You got this....
    3895 days ago
  • QUANNA76
    You know what it takes you just have to get out of the rut and buckle down. You can do it and you know you can. So I trust that this is just a moment in time where you now know how to adjust to life. It could be alot worst. I support you 110%. Keep the faith and press toward the mark.
    3895 days ago
  • no profile photo CD7229242
    Hey there now you may have gained 7 pounds but you are in control stay focused make some little adjustments to your program and you will be alright. We know lynn can do!!! Look what you already lost, we are here to encourage you now because you have been here for us!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3895 days ago
  • LASCHELLE
    WE FALL DOWN BUT WE GET UP -KNOW THAT FAMOUS SONG BY DONNIE Mc CLURKEN WELL THE SAME APPLIES TO THE STRUGGLE OF LIFE AND WEIGHT LOSS. YOU HAD MOMENTARY SET BACK IT'S HAPPEN IT'S DONE YOU CAN'T TURN BACK THE HANDS OF TIME CHANGING THE SITUATION.
    HERE'S THE SWEETNESS TO YOUR ON GOING PROCESS. YOU KEEP PRESSING FORTH DETERMINE WHY YOU GAINED THE 7 POUNDS THEN SET A NEW GOAL TO LOSE IT. I WISH I WAS AT 202 I'M MUCH BIGGER THAN YOU ARE WHAT GETS ME UP AND MOTIVATED IS SEEING THE END RESULT.
    NO EXCUSES, YOU EAT RIGHT, WORK IT OUT ,BURN IT OFF.
    YOU NEED ME TO HELP PUSH YOU OH I'LL PUSH LOL. SO I BLESS YOU WITH MUCH SUCCESS YOU WILL HAVE BETTER DAYS GOD SAID IT.
    PEACE TO YOU MY FRIEND.
    BE ENCOURAGED

    emoticon
    3896 days ago
  • LIZZIECA55
    Don't be so hard on yourself. This could be water gain, TOM gain or just because you enjoyed a little too much gain. No matter what, you are aware of the gain and you know how to get it off. ...so, get busy.
    3896 days ago

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