GRANNIE31252

SparkPoints
 

annnnnnnnother day

Monday, August 16, 2010

I haven't been very dedicated with my blogging like I promised myself I would...Life happens and it seems like it comes in bunches any more. Please excuse my rambling but this is for me. I'm doing good but is that good enough? Why do I want to settle for good? Because it is comfortable. I love it when things go smoothly and as planned but it is so easy to fall into a rut. Yes I walk every day but comfortably ...It helps but I need to shake it up I need to push a little harder to see improvement., to get healthier, and to feel better. I'm not going to run a marathon anytime soon but I'm going to push for that extra step at that faster pace or that higher hill. SMALL EFFORTS IS ALL IT TAKES!!!! Hopefully soon those small efforts won't be " efforts" anymore.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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