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Thursday, August 26, 2010

Another good day.....
it was windy and gloomy this morning and I told myself to say in bed and sleep, but then a bolt of lightening hit ...I can do a walk away the pounds DVD, I have not done one in some out of bed , dressed in my workout clothes and put in the 4 mile walk away the pounds express DVD.. it was fun and different. so guess it's time to do some different had a fairly good 60 minute workout..walked at lunch, so I'm happy with my exercise for the day.....
we had a special lunch today at work, chili dogs, but I brought my own lunch, I'm not a fan of that much fat and sodium....but I did have a chocolate cup cake....and boy it was yummy....still stayed in my calorie range

I was planning on having the next 11 days off work but was asked to come in a few days and help with some organizing and paper work, we are not going camping so I said yes... I will go to the state fair on Monday, work tuesday about 4 hours then 6 on Wednesday then be off till after Labor Day, I really don't mind and it's close to the park and I can go for a walk when ever I want to and they still pay that's a good deal, I'd be at home not doing much....

any way that's all my news , nothing exciting happening here.....I am maintaining my weight, still rocking from 139 to happy with that.....

Have a healthy Friday and do something just for you ,


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