LIZABETHLEE

SparkPoints
 

How can I not drink wine in Europe????

Saturday, September 04, 2010

Ok, I fell off the wagon a little bit yesterday, but I think that with my work out habits, I should be ok. I am determined to not weigh myself today since I know I overate or over drank, I should say, last night. I did, however, measure all of my liquid intake and make sure that everything that went into my mouth was measured. Well, almost. Except for the few pieces of French bread I had with my wine... :( Not a good Spark Night, but it was fun anyway...lol. So, I am off to Tae Bo and do Yoga and then make sure that the rest of my day is Sparkified...Love you my Spark friends, and I will do better next weekend.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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