Friday, January 05, 2007

I feel like crap this week. I have some sort of respiratory cold that makes me sound like a lifetime smoker. I weeze and cough, tough to get a full breath of air. Fortunately it has killed my appetite and I have noticed some movement on the scale today. I am now down 22 lbs. Slowly working my way to my goal. It makes me excited. pants are too big now and I am getting to the point where I can shop at a normal store and buy normal clothes.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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