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Tuesday, September 14, 2010

I'm happy to post we are going back to dancing on Tuesday again...
I really can't dance, have 2 left feet but I enjoy the music and the exercise, burning some lasts about 90 minutes with the warm up and the cool down.....

Hope you all find some way to get some exercise today or some movement, it all all adds up in the end..

Have a healthy and happy day...

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