Another wonderful day
Friday, September 24, 2010
I had a busy day planned and was not sure I could get it all done but it's not even noon and have the running around town part done..
And I got really good news, my bone density test came out great, I am in the high normal range, what a relief...A few weeks back I got the news from my sister that they both have the early stages of osteoporosis, my Mom had it too, and so with the news back in June that my Vitamin D was low I was really worried. I did just what my doctor told me to do and he tried to assure me then that I would be okay.... but when I said how long should I take the Vitamin D , he said forever.....OMG forever...well he said we will check it in a few months, but your not on a high dose, it will be okay...boy I hate when they say "it's going to be all right"
So now I feel relived, I know now he was right I'm going to be all right, just keep eating healthy and exercising and I'll have strong bones.....so another day to be totally happy with myself.
So to top off my day I got my flu shot and got my retest on my vitamin D, I'll know about that result in a week ...
I'm off to clean house and get lunch done and get dinner started.
Have a healthy day and sometimes it really is going to be okay....