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Tuesday, October 05, 2010

Today is the day Gary works late and I'm on my own for dinner....I thought, what will I have for dinner. I need to stay in town after work to visit a friend in the hospital.....
My mind the whole day thought and thought what will I have for dinner, where can I go???
I thought about going to several fast food places but that was just not really an option in my world. Maybe subway, but all that bread....I don't think of subway as healthy.....I know the calorie counts are not to bad but all that bread.....I'm not a big bread person.
I thought salad I can get a salad and walk at the part till visiting hours....
So off I walked, and the exercise made me see the light, I'll just go home, and have some salad I have made and have some lean chicken breast...yep that sounded the best too after 8 hours of dreaming about where I could go, allowing myself to have what ever I wanted.....I choose my now I'm done eating and feeling very good about how far I have would have been okay to have just about any thing but I opted for my good old healthy food.....YOU know I really am committed to my health... emoticon

Have a healthy wednesday

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