Journal #3 - BLC-14Each one of you have made a decision for your health! A decision you should be pr

What changes have you made in your lifestyle that you are most proud of?

I would have to say I am proud that I am sticking to a daily routine of exercise and tracking my food.

It has helped me lose weight and inches. I'm hoping to figure out my HRM so I can tell how many calories I'm burning.

I plan to be fairly well toned and eating healthier by the end of the 12 week BLC-14 challenge.