FABDELKA

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I hate PMS

Monday, October 11, 2010

For me, when it's that time of the month, I am like a pregnant woman. Everything that happens then (or could possibly happen) happens to me. So that week I sit it out as far as exercise is concerned.

I sat the whole week out last week physically. I tried to do something on Monday but my knees couldn't hold me up.

This week I am back at it and I'm happy to be active again. It was like something was missing from my world. I need the activity, but I fully understand that one week out of every month I need to sit it out as to not injure myself.

Good news is that I didn't gain any weight. That is always a plus.

Not working out made me an information seeker and I found a blog that I grew to appreciate because of her hair care advice and her facial skin care regime. So now I will check it out every now and then and I'm happy that the week was productive as far as many things were concerned.
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  • FABDELKA
    It seems like we are all in the same boat. It just took me over 7 years to realize this. LOL.
    @Virtopia the blog is www.moptopmaven.com. She has a youtube as well.
    3631 days ago
  • VIRTOPIA
    I am just like you girl! Sometimes, I'm able to sustain cardio workouts, but this month, I could barely think about working out. I'll be back tomorrow and I'm really looking forward to it. I was just getting back into the groove of things. Can you share that blog please? I really need to get some skin tips. Thanks!
    3632 days ago
  • MSSTM1
    I hate PMS tooo! I can ususally still exercise but just not with the same intensity. It's good that you were able to sit it out and not gain any weight.
    3632 days ago
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