I hate PMS
Monday, October 11, 2010
For me, when it's that time of the month, I am like a pregnant woman. Everything that happens then (or could possibly happen) happens to me. So that week I sit it out as far as exercise is concerned.
I sat the whole week out last week physically. I tried to do something on Monday but my knees couldn't hold me up.
This week I am back at it and I'm happy to be active again. It was like something was missing from my world. I need the activity, but I fully understand that one week out of every month I need to sit it out as to not injure myself.
Good news is that I didn't gain any weight. That is always a plus.
Not working out made me an information seeker and I found a blog that I grew to appreciate because of her hair care advice and her facial skin care regime. So now I will check it out every now and then and I'm happy that the week was productive as far as many things were concerned.