Up early with a positive attitude again. I won't let my overeating
last night detour me from my goals. I will no longer make
beat myself up for being imperfect which then causes me
to get emotional and eat more. I will break this cycle of
abuse to myself.
Every step forward is one step closer. Progress not
perfection--still focusing on that.
On another note, my 12 year is getting braces today.
Big day for her ...and me.
GETFITTER7
Keep up with the positives! I have recieved chocolates from co workers because of my up coming birthday. Well, I couldn't refuse them of course...so I shared them. Got flowers too...those don't count on the calories Hope things go well for your daughter with the braces! 3777 days ago
TRACYZABELLE
awwwwwwwww they grow up so fast! Good luck!! 3781 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
GETFITTER7
TRACYZABELLE
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