Fall 5% Challenge Day 37
Tuesday, November 02, 2010
I've had a pretty active day today. I walked for 40 minutes with a grade 8 class. I danced for 80 minutes with 2 in motion classes. I played Ultimate Disc for about 15 minutes with a grade 7 class and I have my first ringette game of the season at 9:00 o'clock.
I'm blogging now because I'm sure I won't feel like it when I get home at 11:00 o'clock. I do feel pretty good right now because I went for another massage right after school today. I am still tight but not nearly so bad as I was before the massages. My range of motion in all my joints has visibly improved.
I ate pretty well today too. I think I may be getting over the urge to eat empty calories. I even have a few hundred calories left over. I might be able to have a drink after the game. I may need it after we play in spite of my new found well-being!
Hope everyone had a terrific Tuesday.
Let's dig in and make out way to the rockies ASAP.