Fall 5% Challenge Day 39

Thursday, November 04, 2010

I've kinda hit a wall. I feeling a little tired after my game last night. We got off the ice at 10:00 pm. But of course we have to socialize a bit before we go home so we're never home before 11:00 pm. Usually it's later especially if we have a home game. Once I get home I am too wound up to sleep so I either Spark or read for a while. A warm bath relaxes me sometimes but not always enough to sleep. Last night I had a tough time falling asleep. I made sure not to take note of the hour. I don't feel quite so bad when I don't know how many hours of sleep I'm short. It's 6:45 pm now and I am going to make my way home. I'm really feeling the missing sleep right now. Early to bed for me tonight!

If I get sleepy I have to fight the urge for comfort food. So far so good but the nights not over yet. I have an urge to go buy something naughty but I will resist.

We must be very close to the Rockies by now. Maybe by tomorrow we'll land. Have a great night everyone.

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Member Comments About This Blog Post
    Get some sleep, sweet girl! Don't want to have that lack of sleep tripping you up! You're doing great! Keep sparking! emoticon emoticon
    3559 days ago
  • SPEEDY143
    I hear Laurie is going to be our tour guide once we land emoticon

    I was out late last night too... played BUNKO 'til 11PM and I never get to sleep until close to 2AM. But it's only once a month so it's fun and the 11 other gals I play with have been getting together since our daughters were in the 4th grade and they are 28 years old now... lots of history emoticon

    I'm going to Google ringlet(sp?)I bet YOU burned more calories than I did heheheheh

    emoticon "Shooting Stars" emoticon emoticon emoticon emoticon
    3559 days ago
    Hi Laurie - I feel your wall; I'm feeling it too - I was only able to work out for 1/2 hour. I think the wall is our body telling us to take a rest and regroup. It's good you're planning on going to sleep early.

    We are close - hopefully we will indeed land in the Rockies tomorrow.

    Go Shooting Stars!
    3559 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.