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Diet Tip of the Day: 38

Thursday, November 11, 2010

Eat BREAKFAST! It raises the metabolism; and any carb excess is best taken in the mornings. Also, eat within 1 hour of waking for best advantage.
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Member Comments About This Blog Post
    Me too... emoticon breakfast... if I miss it, I'm hungry all day!
    3431 days ago
    I emoticon breakfast!
    3432 days ago
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