JSANDERS420

SparkPoints
 

Getting Started

Thursday, November 18, 2010

Starting yesterday, I followed a friends suggestion to join Sparkpeople and get my life back on track. Amy, my wife, is also geting on board so this will be a little easier for me than for a lot of you. I bought the book and did a little reading last night. It looks like a great book to get me started. There is a lot to learn about all of the tools on Sparkpeople so Ineed to get busy.
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Member Comments About This Blog Post
  • MALEXANDER4
    With both your wife and you on board you should be terrific. enjoy the journey. this site has much to offer and lots to do.
    3484 days ago
  • QUEENBME2
    Welcome!
    3486 days ago
  • PEABODY69
    CONGRATS ON STARTING
    3486 days ago
  • SARA80
    Hey. As everyone else has said. Welcome. Take baby steps. My only suggestion is this. Set yourself with short term goals but have a long term goal in mine. With the STG you will see the results and stay motivated. Having a support partner is great! (That's partly why I love SP!)
    Just remember that who you are today, doesn't have to be who you are tomorrow! GOOD LUCK! and email me anytime you would like!
    3486 days ago
  • FYRCOP
    Just stay focused and if you get frustrated or start feeling overwhelmed, step back, take a short break and if you feel the urge contact any of us... we've all been there. This is the best site and best opportunity for people to get our lives back and to get healthy. It's a change in our lifestyle, not a diet so you and your wife will be with us the rest of our lives...

    Enjoy and welcome!

    Dennis
    3486 days ago
  • SUKRISTIE
    Welcome to the challenge. I started about 2 weeks ago and have already seen some progress. It is great that you have your wife to support you. It helps when you are not alone!
    3486 days ago
  • HOLLYNOEL75
    Welcome and best of luck to you!
    3486 days ago
  • SUESIXTY
    Welcome! I love this sight, and I hope you will also. emoticon
    3486 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.