UNENDINGLOVE

SparkPoints
 

11/23/10

Tuesday, November 23, 2010

a little nervous about weight gain during this time of year, especially with my recent injury! but my groin is feeling okay, so i am going to jump back on the workout bandwagon and just be very carefulto trynot reinjure it. so, wish me luck! i need to be able to workout again! its making me crazy that i havent been able to really do a kick butt cardio workout in some time!!
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  • SNWALKER1015
    http://www.sparkpeople.com/resource
    /nutrition_articles.asp?id=1238


    check this out.. it seems helpful.. I am not cooking but i still got a lot out of it. Good Luck!
    3549 days ago
  • LINDAW64
    emoticon
    3549 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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