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Getting Ready For Thanksgiving

Thursday, November 25, 2010

... and trying to figure out how to handle it (i.e. avoiding the usual overeating). Its 10 in the morning and I'm already having a gin and tonic and had some of the cheese log and some tortilla chips (in addition to an egg and an english muffin for breakfast). In light of this, the first thing I'm going to do is not eat anything else until dinnertime (around 4) unless I'm truly hungry, and it should be something small. For actual dinner time is to eat as slowly as I can. Savor everything and hopefully I'll be starting to get full enough that I won't be tempted by seconds. And tiny slivers of pie.
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Member Comments About This Blog Post
  • CATHYJR73
    Great plan for the dinner!!!
    3472 days ago
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