100,000-149,999 SparkPoints 119,144

it is what it is

Sunday, November 28, 2010

Here I am.
I have once again, yet again, started....again.
Today I went in and changed my weight and revamped it all over again.
But so far today, at almost 8 p.m. I have stuck to my plan.
No soda.
No snacking. YET.
I have been riding my bike and tomorrow, good lord and weather permitting, I will be on the walking track.
I am not putting up any numbers, lost----or want to lose---or any of that, what comes off, comes off and what doesnt, doesnt.
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    It always helps me when I keep track if my diet and exercise. I can always tell where I need to focus my attention. Oh and if you snack just make sure that it is a healthy one, like fruit or yogurt. Good luck with plans.
    3619 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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