Well I have decided...
Sunday, November 28, 2010
I have been trying to think of how to eat junk food in moderation, because I am afraid of the "bet you can't eat just one phrase". I am afraid that it might put me back to square one where I want it everyday again. But I think I have it worked out.
The other day a lady dropped off some cookies(a whole bag) for the kids. I divided them up between all the kids and there was 2 left over. I ate them. I looked at this as moderation and it was the only cookies left in the house as there was no way I was able to eat more of them.
Then today I had somewhat of a binge day, due to that time of a woman's month. Anyways, I went out and got a small bag of chips. I felt like I was letting myself down but then told myself I will have a small bag at this once a month time. This will be moderation.
The strangest thing is, I don't feel like I need to have more. I am still with the program. Although I need to go through more of the SP recipes because I feel like I need more taste. I feel like I eat the same stuff and it is becoming boring to me. Going to get some spices other than garlic and start trying some new stuff!