DEEO12
25,000-29,999 SparkPoints 28,779
SparkPoints
 

I am having a bad week

Wednesday, December 01, 2010

I ate those chips (moderation). But now I am craving more sweets. I asked hubby to pick me up a chocolate walnut donut when he was out yesterday evening. He didn't emoticonSo I crabbed a handful of chocolate chip cookies to show him I was peed off! Then later last night I went and got my chocolate walnut donut. emoticon.

I am chopping this up to that time of a woman's month but I am also scared I am going wayyyyyyy off track, Exercise bike well It is collecting dust the last few days.

I am moody again today didn't get enough sleep and house is falling apart again.

Got a busy day ahead of me and will try to fit in more than just the walk and pushups that I have still been able to fit in. But I gotta get this house in order to focus.
Share This Post With Others
Member Comments About This Blog Post
  • MS.ELENI
    No Beat Ups--Just Get Ups. You are just having a few bad days.Could be the tom. But we have all done what you have done but probably more severe than you have.Hang in there.You can do it. emoticon
    3468 days ago
  • LIVINTODAY
    Wow, Shrink71 had some great suggestions! I'm going to use them too! I just wanted to thank you Dee, for your honest blog. Let's face it; we're on a journey and the sun is not always shining down on us. I appreciate the encourage you have given me and it is good to have the opportunity to give back. Here's something to think about - "every food decision make takes me closer to, or further from, my goals". Even on a bad day try to make some good choices. Your motivation will come back and you won't be too far off track.
    Love the snow flakes on your page, it is snowing here today - I think it is a soup day. emoticon
    3468 days ago
  • SHRINK71
    Don't get down about it. We all have tough weeks every now & then. If your plan is to organize the house, put on some upbeat music & sing & dance your way through the chore! That DOES count as exercise you know....
    If you crave chocoalte & sweets, Emerald makes the most WONDERFUL cocoa roasted almonds! You get the sweet, chocolatey, nuttiness for the exact same calories as PLAIN almonds because they are sweetened with Splenda! They have been my saving grace in warding off many a bad craving!
    OK... so you had a bad day yesterday - not a bad week yet!
    emoticon emoticon
    3468 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DEEO12