UNENDINGLOVE

SparkPoints
 

12/13/10

Monday, December 13, 2010

i have gotten back into a full workout regimen and feeling good. i shouldn't be complaining, but this dreary weather is making it harder to be motivated, and since i have started working out since my injury i have noticed my appetite is much increased. but i have noticed that what i am hungry for is protein, so i just figure it is my body's way of telling me what i need after these great workouts!!.
i am a little apprehensive about the coming christmas and new year holidays but feel that since i have been feeling well mentally and emotionally i have a leg up already and it is keeping me motivated and able to remind myself that I CAN DO THIS!!!!! yay for me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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