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Sunny Sunday

Sunday, December 26, 2010

It looks so beautiful outside, sunny and bright...I love the sun...
I have had a really nice day..
We got up early and went to breakfast, I had an egg white omlett, with a small cup of fresh fruit, and green tea.....filling, satisfying and best of all healthy.....and much to my surprise Gary had the same thing but coffee..he said he is going to try and eat more like me as he has gained a few pounds and he is not happy about that......

I had a delightful conversation with my family last night, I live 1500 miles from them so phone visit was all we had this Christmas....My brother in law Michael, no better man is on this planet, told me how very proud he was of me, he too struggles with his weight....He said in fact he thinks it's a miracle.....he still can't believe how much weight I have lost and still as excited as I was when the first 100 pounds came off.....Thank YOU Michael, your support and love means a lot to does the rest of my family, the sisters still have a bit of a burr under there tails as they have lost a few pounds but keep finding it......but they are proud of me too.....My Dad still thinks that maybe I have gone a bit to far.....he said you don't want to get to skinny now...might be time to stop loosing.....I love them all but know no matter what I can only please myself....

I did really well and I'm proud of myself, I did have a few treats, ate all the foods I loved and left the rest....I smiled at the parties when people said .."try this" oh have know what I mean...if you smile and agree they leave ya a my weight this morning was in my happy zone , so I'm happy about that.....I have a few more meals away from home this week but I'm sure they will be okay, if we in fact decide to go.....

Hope you all have had a joyous Christmas and your ready to start the New Year with vim and

Have a Healthy week....the new year is knocking at the back door.....

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Member Comments About This Blog Post
    3250 days ago
    I am very proud of your determination and how you continue to be very successful
    3250 days ago
    I will be making my goals for January and the new year this week. Reading your blogs have really helped me to stay on track. Thank you for sharing your thoughts and experiences with us, Kitt!

    Have a great week!


    3251 days ago
    yes so proud of you too..
    you have done good!
    hope Gary will eat healthy too.. you know it is necessary especially as we age our bodies need to be fed properly...

    Kitt I found myself telling everyone to eat up and to eat more so I will work on this for the new year... so I won't be one of those people lol..

    thanks for always teaching us to be better..

    hugs JO
    3251 days ago
    What can I say, except I too am proud of you.
    You have had a very healthy year!

    Luv Mary
    3251 days ago
    Proud of you.
    3251 days ago
    The supportive family that you do have (your hubby, your BIL, and in his own way your father) more than cancel out the burrs from your sisters. :-) You did absolutely great this holiday, Kitt, and I am so proud of you!!! Thanks for showing the rest of us how it's done! And for the people who don't believe it's possible to be healthy at the holidays, all they need to do is look at what you've done. You are awesome!!!

    3251 days ago
    What a great BIL to have. Good for your hubby to join you. That will also make it easier for you to work harder.
    3251 days ago
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