Monday, December 27, 2010
I hope everyone is enjoying family and time off from work and...EATING! lol It's hard to get around the food during holiday times. So what have I been up to for the past 2.5 weeks? Not exercising, that's for sure! Well I've been to a few Zumba and Hip Hop dance classes, but that's it. :-( Oh well, I won't dwell on the past. Here are JEMS for yesterday (Sunday).
J - I had a pretty okay day. Got some cleaning and organizing done. DH got me a jewelry box for Christmas and now it's time to fill it up with some new pieces~! :-D
E - Sunday morning class at my gym alternates between Zumba and step aerobics. I tried step aerobics a couple of years ago there and got way too lost, so I gave up and never went back. Well I went again yesterday and I did pretty good and keeping up. Definitely a challenge for me and a good workout. I'll be going back! Then I did 30 minutes on the elliptical to keep the calorie-burn going. It felt GREAT.
M - I'm going to have to get back focused on eating. I haven't tracked anything and I'm eating whatever I feel like eating. I will start tracking again on Tuesday since Monday is already a lost cause!
S - I had a real workout for the first time in at least 2 weeks. Just do it!