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It has been a year of progress

Thursday, December 30, 2010

This morning as I showered and got dressed in front of the bathroom full length mirror I said to myself" FOR A 58 YEAR OLD WOMEN WHO USE TO WEIGH NEARLY 350 POUNDS YOU LOOK PRETTY DARN GOOD"
Today I decided that I have found my happy place, I like how I look, I like how much energy I have, I like to eat healthy and yep I even like that I exercise most days....I also like that I can do most anything I set my mind too...
A new year is starting and for the first time in a very long time...I am happy with myself, not just the fact that I kept the weight off this year but the fact that I enjoyed doing it....I'm happy with my new lifestyle.....I'm not upset or angry or unhappy because I can't eat everything in sight or that I have to watch portions or that I have to exercise most days of the has brought me great happiness and contentment...I feel strong, confident and happy
I feel secure in the fact I should live a long healthy life and I did it...I took control of my life, I let no one or anything stand in my way of getting here...and most of all I plan on staying here..
Food won't control my life, I won't let any little slip up rein all the work I have done....
I'm living the life I use to dream about dreams have come true......

So off I go to get some steps in and enjoy the last few days of 2010 and eager to start 2011 and see how much better it will if I stick with my healthy life style....

Happy New Year

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