Trying for a smooth transition

Friday, December 31, 2010

Final day of 2010, and there's a good chance that I'll end the year on a good note, how exciting is that!? We did go out to the Red Robin for lunch -- but I kept things in check. And, in addition to general control AND writing it all down, I even went to the website and faced the music. Whew, good thing I was in control because the choices for lunch were brutal! But, I really did have just 3 onion rings and my husband and I split the peppercorn burger. When I got my half, I cut that in half and gave him that part as well - probably should have avoided the fries, but I made sure to savor every bite.

So, I've projected dinner so I can get this posted. Tomorrow is another year and it feels mighty good to know that regardless of how far I fell off the wagon in 2010, and it was a serious fall, I'm on the right path to get back on that darn wagon and (with some serious luck) will ride it to my goal in 2011.

December 31, 2010
Clementine 1
P. butter/honey
on Deli-thin 5
Coffee w/creamer 2
10 almonds 2
1 oz ham 1
Elliptical x 60 min (5)
Housework x 2 hours (1)
ΒΌ peppercorn burger 6
3 onion rings 6
8 steak fries 4
Soy latte 4
No Pudge brownie 2
Salad 3
Veggie burger 7
Clementine 1
Total 45-6=39
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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