T's Personal Challenges forJanuary 2011
Saturday, January 01, 2011
1. Start a new Spark Team...(QVC) done
2. Get 8 hours of sleep per night.
3. Cardio 6 days a week.
4. Track food and fitness every day for the month of January!
5. Do NOT weigh until the end of the month! (OMGoodness!)