ADAMST3
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T's Personal Challenges forJanuary 2011

Saturday, January 01, 2011

1. Start a new Spark Team...(QVC) done
2. Get 8 hours of sleep per night.
3. Cardio 6 days a week.
4. Track food and fitness every day for the month of January!
5. Do NOT weigh until the end of the month! (OMGoodness!)
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Member Comments About This Blog Post
  • GMASANDIE
    emoticon goals!
    3667 days ago
  • YIGOBUTTERFLY
    Sounds like some realistic goals.

    Jane on Guam
    3668 days ago
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