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Welcome back real world

Monday, January 03, 2011

Today was a wonderful day, back to my 4am exercise and my healthy foods.
No temptations at home and none at work...
I taught a healthy eating class today and had a good conversation about portion sizes and what is better than french most thought fries are the best ....
any way no complaints, and glad that it's back to the real world and no pressures or temptation at least for a while..

Have a healthy week


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