1-99 SparkPoints 59

Biggest loser video PowerWalk

Tuesday, January 04, 2011

This is the newest one .

It is a low impact cardio kick starts with your weight lost.
Sunshine and Ashley from Season 9.
Included are Frado, Brendan, Patrick, Ada, Elizabeth, Lisa and Mark.
It has 4 one mile walks and cooldown. Bob leads two and TaraCosta and Sione Fa leads one each.
I like this because it has a marathon progress tracker , in which if you use it you will have walked a marathon in three weeks. That is a goal I have set .
After reading Russellorama's blog for 2011.

RUSSELLORAMA's this is my effort to join you in walking that marathon. emoticon
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Member Comments About This Blog Post
  • no profile photo CD2036709
    Yes, keep us posted!
    3580 days ago
  • MARIE4950
    Looking forward to hearing more about how you are doing.
    emoticon emoticon
    3580 days ago
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