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Hugs and thank-you's!

Saturday, January 15, 2011

This has been an unusual and challenging week for me, but every day I've received encouragement from this community, so THANK YOU MY SPARK FRIENDS!!

I know there are many people, including many Spark People, who daily face challenges greater than what I'm going through right now. This makes me even more thankful for the general health and well-being that I do have. And that is one of the lessons I'm learning through all of this.

This weekend my plan is to get in some good cardio walking (Saturday, Sunday, and Monday) , to stay within my weight-loss calorie range, and to drink ten glasses of water each day (in addition to anything else I drink, such as coffee.)

Tuesday morning I'm scheduled for surgical repair of my forearm/wrist. I'll re-evaluate my plan again after that. For now, baby steps.

Wishing all my Spark friends a healthy, on-track weekend!
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Member Comments About This Blog Post
  • no profile photo CD8180579
    Good luck with the surgery. Sending healing prayers your way.

    Karin :)
    3736 days ago
  • LISAW/3
    Good luck and take care of that wrist!
    3737 days ago
  • no profile photo 15LOVEHARRY
    Isn't it amazing how people can gather for the purpose of encouragement? I say yeah and may you find the challenges lessening.
    3737 days ago
    Keep up your good work. Your head seems to stay up even in the roughest times. emoticon
    3738 days ago
  • no profile photo CD8743691
    Good luck with your surgery. I'm sure everything will be fine. As for your SP family, we'll be here!!
    3738 days ago
    I wish you the best! I'm sure everything will go fine! How are you able to type these blogs with your arm broken?!
    3738 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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