Needing Help Congratulating 4Krystal4

Sunday, January 16, 2011

Sunday, January 16, 2011

Bring down the lights and crank up the BPM! Clap your hands to the syncopated rhythm of 4KRYSTAL4, our Instructor in the Spotlight for 1/16-22.

Krystal is BACK with us after taking a short break. She's ready to reinvest herself after dealing with some VERY tough issues that caused her to lose herself along the way.

Bring it on, 2011! You can't keep Krystal down any more! She's keeping a consistent track of her nutrition, learning how to take care of herself, and planning a 25 pound release!

With Zumba as her passion and Pilates and Strength Training on her Fitness Menu, this Buffalo, New York, Girl is already Rockin' 2011!

Let's give it up for Krystal! emoticon Please stop by and congratulate Krystal for being this week's Spotlight Instructor!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.