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I have to confess

Wednesday, January 19, 2011

I've been going through the motions half- heartedly since Christmas. I can't seem to get my groove back. I've been on Spark everyday but I haven't been following through on my excercise, water or portions. I haven't been sleeping well which is probably a by product of the aforementioned sins.

Today I'm getting on the scale and starting fresh. I'm pulling out my Zumba tapes, tracking my water intake and counting my calories. Hold me accountable. I will not let myself slide back to where I was.
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Member Comments About This Blog Post
    You will get your groove back. We all have our slumps. I know you can do it!
    3480 days ago
  • DFIACCO713
    Everyone has "woops" days. The key is stepping back and re-evaluating and going again. NEVER be too hard on yourself for the woops. It happened; and now to move forward. :)
    3481 days ago
    Good for you-- committing to get on track!!! I keep telling myself-- It's not going to "happen" on its own. Every day is its own challenge. Every day on track is its own reward. emoticon
    3483 days ago
    You have the right idea - recommit yourself and start fresh! Today is a new day and you CAN do this! As long as you keep trying, you will succeed. emoticon
    3484 days ago
  • JUGE300000
    I know what you mean. Just keep plugging away. It will come together.

    3484 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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