Everyday is a new day take each day one step at a time.

Wednesday, January 24, 2007

Some days are always better than others. On a bad day just remember what you are reaching for. If you slip up just start over the next day. You are worth the trouble. No one said losing weight was easy. Set your goals and reach for the stars. You will find your health and life will be better for it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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