100,000-149,999 SparkPoints 116,641

Another day of hardcore

Saturday, February 05, 2011

Happily to report, hardcore on friday was great.

Water is never a problem, counting it is harder for me, as that is all I drink.
Got a class in at the gym, then worked on weight machines for 45 mins
checked on a few blogs
did a few blogs
always log my food, other wise how would I know where I am at calorie wise?
organize always can find something that needs doing again no problem lol
relax, my plate is not as full as some of you, I do always find time for this
Veggies just part of life now!

I know today will be just as good!
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Member Comments About This Blog Post

    Unlike you, water is an issue for me lately... I don't know why... At least this challenge is making me more aware of this!

    I had to laugh when you said, "I always log my food, other wise how would I know where I am at calorie wise"? :) This one is a SPARK no-brainer, 'eh?!

    Same thing with the organization... With three kiddos there is ALWAYS something to do.

    I DO wish I was more like you w/the freggie situation. I still, after a year of spark, can not make them a part of my everyday.... Unless I'm really in the mood for them, I have to REALLY think about it to incorporate into my 'diet'.

    Have any suggestions for me?

    3727 days ago
  • LAYNIE428
    Good for you!! I'm so glad you're doing so well...
    3727 days ago
    You're right - it's amazing to realize how some of the things that we've learned with Sparks have become habit! Now if I could just get in the habit of thinking of freggies every time that I get the munchies!
    3727 days ago
    We're in the same place--this is just what we DO now. Doesn't it feel great?

    I have trouble keeping track of the water, too. One trick I have used is to put 10 elastic bands around my wrist. When I drink 8 oz, I take a band off. It makes it a no-brainer and I can always add another 10 if I go over.

    Keep going HARDCORE!! Yeah!
    3727 days ago
  • LMK206
    thats how I am too. I just wrote that on the thread. I knew I drank a lot, but wow. I'm a fish lol.. with water emoticon
    3727 days ago
  • FIT_58
    Debi, it's great to hear that healthy habits are becoming routine for you! emoticon I love this challenge, and especially doing it on the weekend. Keep goin' girl!
    3727 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.