Tuesday, February 08, 2011
Let's remove these words from our vocabulary. I can't. You know who says if you can or can't? YOU! If you remove this from your vocabulary, think of all the great things you can accomplish!
When I was younger these words were commonly found in my conversations. I missed out on a lot of stuff because I never had the drive to get past "I can't." Instead, I just accepted it and went on to the next thing.
Today, I went to the personal trainer for our first session, and I'm proud to say I pushed myself! When the thought of "I can't" started to creep into my mind, I pushed it to the side and did more reps. I'll admit, this was a first session, so the workout wasn't as hard as it could have been, but for just starting out it was hard enough. I know in the coming weeks the trainer is really going to push me and I'm really going to feel it! I'm excited to see where I can go with fitness, it's something I've never really done before and I know I CAN!
What are you keeping yourself from accomplishing with these words? If you want to do it, you will find a way and make it happen!! Let's have a great "I Can" week!!