Wednesday, February 09, 2011
Well, I must admit. I feel defeated and depressed all at the same time. I'm taking a break from working out today, I'm just not in the right frame of mind to do it somehow. It's so crazy how much excess I eat when I'm not even hungry. It's like I'm feeding my emotions and not my physical burning hunger. It's pathetic and it actually makes me really angry. I lost 30lbs but now I'm back up to 195! I KNOW I CAN DO THIS. I have to believe I can. At college I got soooo much physical activity and ate three excellent meals a day. I dropped weight so fast without even trying! Then I started working out 45 mins to an hour a day. But at home I'm not moving enough and eating too much. I want to lose all the weight by this summer. LETS GOOOOOOOO!