Ug. Tough Day.

Wednesday, February 23, 2011

I typed this out once already but accidentally erased it.

Just a long day today. I've been working to get ready for a conference I'm the project mgr on and even worked on a holiday to get ready.

Today finished the conference and I'm worn out (life with fibro, for the win) and my urge to binge is going beserk. Not sure what's the trigger - relief at not having to go 90 to nothing.. victory.. not sure what.

I think I did ok with my eating today.. I let myself have half a vitatop (50 calories) just now even though I wasn't hungry. Considering I used to have 1k calorie binges, I'm not going to feel bad over indulging in 50 calories.

Just very, very tired today and the urge was hard to deal with at times.
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Member Comments About This Blog Post
    :) good job on controlling the binge ;) and get some rest! you deserve it!
    3568 days ago
  • TLR1520
    I think at times any of us cans spare 50 calories. I think you did a great job. It could have been a binge of 500. Pat yourself on the back and relax. Tomorrow will be better.
    3569 days ago
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