SOFT_VAL67
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Thursday, February 24, 2011

I received my air stepper today. I got on, once it was ready to go, and started stepping, I thought, wow, this was a big waste of money. How can I possibly get any kind of work out on this contraption?
But, after about 3, maybe 4 minutes, I really began to feel it in my legs.
It came with two instructional dvds, with different workouts to follow. And a set of stretch bands, that you can place underneath it and use while stepping.
It probably isnt the same as a real stair climbing machine.....but, it seems to be what was advertised.
I look forward to using it more.
I had to create a new email address today, as my yahoo address, and well, all of yahoo has been giving me problems.
I couldnt even read a news story on yahoo, it would click off and give me a message, from blue lithium, saying internet connection lost and directed me to an ad.
A virus?
maybe, but I seem to have remedied the problem, for now.
My back is hurting tonight, so I am taking it kind of easy.
Going to watch my favorite "mindless tv programming"...Jersey Shore, and relax tonight.
Good luck to everyone.
Keep in touch!!!!
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Member Comments About This Blog Post
  • SOFT_VAL67
    yea that might help me, the instructions are to place it next to an object you can hold onto when first getting on....until you get used to it.
    so i sat it next to my bike and used my bike handle for support.
    but once i got the hang of it, it was nothing to stand on.
    my problem, i have very short legs.
    3215 days ago
  • CIVPRO1
    I am glad you liked the air stepper, those bands would be something I would like as I am not very coordinated and I would hope they would aid in balance?

    Keep moving forward.
    3215 days ago
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