and up and down
Thursday, February 24, 2011
I received my air stepper today. I got on, once it was ready to go, and started stepping, I thought, wow, this was a big waste of money. How can I possibly get any kind of work out on this contraption?
But, after about 3, maybe 4 minutes, I really began to feel it in my legs.
It came with two instructional dvds, with different workouts to follow. And a set of stretch bands, that you can place underneath it and use while stepping.
It probably isnt the same as a real stair climbing machine.....but, it seems to be what was advertised.
I look forward to using it more.
I had to create a new email address today, as my yahoo address, and well, all of yahoo has been giving me problems.
I couldnt even read a news story on yahoo, it would click off and give me a message, from blue lithium, saying internet connection lost and directed me to an ad.
maybe, but I seem to have remedied the problem, for now.
My back is hurting tonight, so I am taking it kind of easy.
Going to watch my favorite "mindless tv programming"...Jersey Shore, and relax tonight.
Good luck to everyone.
Keep in touch!!!!