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Pulled Muscle

Thursday, February 24, 2011

Sorry to report I pulled a muscle today in my leg.....ouch..not sure what happened
I did my warm up and started slow but about 3 miles in to my walk I felt pain in my leg....I have had pains before but not like this....I tried to keep going but it just hurt like the I stopped I iced it and it felt I showered and went to work, while at work I took my usual walk at lunch about 1/2 way through that pain came back but worse...oh darn I was not sure I would make it back but did not want to alarm any one. so I cut the walk short and tried to not let on that I was hurt...then I got home and I could not walk very I'm icing it again but not feeling whole leg now hurts top to bottom....
if it's not better tomorrow I'm going to have to see the doctor.....yuck....
so I'm going to rest it for the rest of the night and see what tomorrow brings.....
I was thinking of getting in the hot tub but not sure I can get in there with out hurting it a steps for me tonight....Gary is at a business dinner so it's just me and Leah and I'd hate to get stuck out there in pain.....

Good night

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