BRYANDEBNAM

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Never again...again!?

Wednesday, March 02, 2011

I can remember when I topped my scale at over 330 + lbs for the second time in my life. I was disgusted and promised myself “never again” and I meant it. After the holidays, celebrations with friends, and dating Amy I am back to 230lbs. Last November I was at 218lbs and I want to shoot for that weight again.

I am making a couple changes in my routine. I have been drinking Shakeology shakes again as a meal replacements. I am going to start doing Turbo Fire with Amy. And most importantly I think it is important to say “never again” for my new worse case goal weight of 230lbs. It is funny how goals constantly change

http://www.fitnessblog.me/?p
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  • BRYANDEBNAM
    I need to get off by butt take some hockey classes to start playing again. Then I will actually have some skills hahaha. Thanks for the post. It reminds me Jerome and I used to walk at work all the time during breaks. I may have to persuade him to start that up again.
    3320 days ago
  • WALKSFAR
    You might want to hook up with the Dallas Trekkers walking club. They have group walks. Go check out their website.

    http://www.dallastr
    ekkers.org/

    3320 days ago
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