Wednesday, March 02, 2011
I can remember when I topped my scale at over 330 + lbs for the second time in my life. I was disgusted and promised myself “never again” and I meant it. After the holidays, celebrations with friends, and dating Amy I am back to 230lbs. Last November I was at 218lbs and I want to shoot for that weight again.
I am making a couple changes in my routine. I have been drinking Shakeology shakes again as a meal replacements. I am going to start doing Turbo Fire with Amy. And most importantly I think it is important to say “never again” for my new worse case goal weight of 230lbs. It is funny how goals constantly change
=92 (original post)